Iyengar Yoga
On-Demand with Stephanie
Do your yoga —> Do more things you love
The struggle is real.
"Finding time to practice is tough. Sometimes I simply don't have time for a 90 minute class."
"My practice feels stale and uninspired. My progress has plateaued."
"I get to the mat and I'm at a loss. I don't know what to practice."
Stephanie's On-Demand Membership is designed to help you overcome these challenges.
Why THIS membership?
Stephanie's on-demand membership is an extensive catalogue of high calibre, online, Iyengar Yoga teaching.
Not only is it housed on a beautiful online platform, easy to use, and chalk full of stellar teaching but studying with Stephanie and habituating a regular Iyengar Yoga practice is going to deliver incredible benefits:
Decrease those pesky aches and pains.
Increase your confidence on the mat and off.
Be inspired to stay consistent with your home practice.
Pacify unhelpful mental chatter.
With unlimited streaming access to 700+ classes, this diverse collection is here to serve you no matter your needs.
Other online teachers may provide you with a link to a zoom replay, but if you want more than that, you've come to the right place.
Here, you get the flexibility of on-demand yoga but also guidance, customization, and community.
What you get:
Variety
Enjoy unlimited access to a large (700+) library of Iyengar Yoga classes that you can come back to, again and again.
Organization
Find the 'right' class, every time! Search by keyword, filter by topic, level, or duration, and bookmark your favourite classes.
Teaching Excellence
Study with Stephanie, a Level 3 Certified Iyengar Yoga Teacher who channels her passion and dedication into clear, compassionate, and inspiring classes.
Curation
Spend less time figuring out what to practice and more time on the mat with weekly class suggestions and monthly practice plans.
On Demand, But Better
Ease
Seamlessly integrate Iyengar Yoga into your schedule. Practice whenever and however you want!
Inspiration
Fall in love with learning! Post comments, ask questions, and share your wins.
Accountability
Stay encouraged, motivated, and focused, and get the most out of your yoga journey.
Personalization
Reap the rewards of a well-rounded yoga practice that addresses your specific needs, interests, and goals.
“The practice of yoga is the foundation, so that the self is not shaken under any circumstances.”
— BKS Iyengar
Testimonials
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“What keeps me coming back to Studio Po is Stephanie’s clear teaching, prop wizardry, calm and concise voice, and compassion. And I love being able to easily navigate the library and find just the class to practice with. Thank you Studio Po!”
Janice
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With the variety of classes and special teaching at Studio Po I have been able to address my specific yoga needs. The program for Healthy Backs has been especially helpful and my physical issues have much improved.
Paul
Pricing
Monthly
$78 CAD
Recurring payment, paid monthly
Meet Your Teacher
Stephanie Tencer
Stephanie came to Iyengar yoga after years of debilitating back pain. While her healed back has become a testament to the power of the practice, she is also deeply moved by the playfulness and self-discovery inherent to Iyengar Yoga, and regularly weaves these themes into her teaching. Stephanie is the director of Studio Po and holds a Level 3 Iyengar Yoga teaching certificate. She continues to study regularly with her teachers at the Ramamani Iyengar Memorial Institute in Pune, India.
Frequently Asked Questions
Can I practice Iyengar Yoga at home?
Yes, you can! The On-Demand Membership is designed for students who want to practice Iyengar Yoga at home. It includes a searchable library with over 700 classes, allowing you to easily find classes that address your specific needs, interests, and goals. In addition, new classes are regularly added to the library.
Is this membership for beginners?
There are many classes in the membership that are appropriate for all levels but if you are looking for a course specifically designed for beginners, please consider my online course, Iyengar Yoga Fundamentals
If you are keen to add Fundamentals to your On-Demand Membership, you are eligible for a special discount. Sign up for the membership and afterwards, you'll be directed to your exclusive offer for 75% off!
Who is this membership for?
The on-demand membership is perfect for students who don't have easy access to in-person classes and also for students who wish to supplement their studio classes with at-home practice.
The membership includes general classes for all levels as well as classes for more experienced practitioners.
What props will I need?
Dedicated yoga props are handy and can make your yoga experience more enjoyable, but they are not required. It is possible to improvise using common household items instead of classic yoga props.
That said, a fully stocked prop kit will include 1 yoga mat, 2 yoga bricks, 1 yoga strap, 4 yoga blankets, 1 bolster, and if you are really keen, you might also want 1 yoga chair and 2 shoulderstand boards. Download my free guide to Iyengar Yoga props.