Iyengar Yoga to Recharge | 30 Min

In this 30 min Iyengar Yoga class, get ready to recharge and reboot! If you're looking to skip that afternoon espresso but still want a 'pick me up', this Iyengar Yoga sequence should hit the spot nicely. Some of the asanas covered in today's practice include: Adho Mukha Svanasana Ustrasana Bharadvajasana I Happy practicing and enjoyyyy!!!!! xo, /stephanie. 💜🙏💜

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If you enjoyed Iyengar Yoga to Recharge, you might also enjoy:

• Iyengar Yoga for Energy Boost: 25 Minutes

• Iyengar Yoga for a Flexible Mind & Body | Side Bending

• Forward Bending Asanas for Stiff People

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